Let go of Tension
Let go of Stress
Be aware of Breath
"Music is an awakener of the soul, the notes can open the heart while the brain is lulled to sleep."
Channeled Cello Sound
Like a singer who is being given a gift of a special voice, I am fortunate to say that I was given a gift of a rich and soothing cello sound.
I was trained in the best tradition of the Russian Cello School and utilize the mastery of the cello playing technique yet the sound during the workshops and private sessions is always being intuitively channeled in the moment for all the participants.
Guided Meditation Workshops
Spend an hour of your day in a workshop led by the soothing sounds of the cello.
During this workshop the participants are offered to experience the elements of Pranayama with the focus on the awareness of the breath and the Chakra Attunement to the color and the sound of each chakra.
Each workshop ends with the deep relaxation practice of Shavasana.
Sound Immersion Sessions
The following tools and techniques may be used during half hour long private sessions:
Sound with Aromatherapy,
Clearing with Sound and Visualization,
Guided meditation with the focus
on breath awareness.
It all started when my dear friend suggested I read books by Carlos Castaneda. The message that stood out for me was about living each day like if it were the last day of my life. The tools of spirituality always helped me to navigate through my own life's changes and challenges...